InnerRoomSpace
A calm lakeside room at sunrise

Support that fitsyour journey.

One private space. One shared memory. Six unique companions. Every plan includes your journal, memories, goals and wellbeing tools.

Available 24/7More personal every daySupport that grows with you

Essential

A calm place to begin

£999

for your first month

Then £14.99/month

Cancel any time

500 companion replies every month

A complete personal wellbeing space for everyday support, reflection and steady progress — with a companion that remembers your story and grows more useful over time.

Plan features
  • Access to all six companions
  • One shared memory across every companion
  • Journal with companion reflections
  • Goals and progress tracking
  • Memory timeline
  • Daily support for confidence and stress
  • Wellbeing section with breathwork exercises, calming sounds and guidance
  • A private place to think before difficult decisions
  • Secure, private conversations
Building confidenceDaily motivationManaging stressHealthier routinesPersonal growthClearer decisionsEveryday emotional support
Start your journey
Most popular

Plus

£2499

/month

Cancel any time

1,000 companion replies every month

For people who want regular, deeper support across relationships, confidence, goals, habits and the moments that are difficult to work through alone.

Plan features
  • Everything included in Essential
  • Relationship guidance and emotional support
  • Longer, more meaningful conversations
  • Full voice conversation option
  • Personal check-ins that feel natural
  • Help with anxiety and a plan to control it
  • Stronger support for long-term goals
  • Ongoing motivation and accountability
  • Wellness area with breathwork exercises
  • More personalised responses using your history
  • More room to reflect, plan and grow
Relationship guidanceNavigating breakupsMarriage & family supportAnxiety controlLong term planningBuilding habitsCreating healthier routinesCoping with lonelinessWork & career supportProductivity coaching
Choose Plus

Premium

More space for deeper support

£4999

/month

Cancel any time

3,000 companion replies every month

For people who want InnerRoom to be a more regular part of everyday life — with much more room for deeper conversations, reflection, decisions and long-term growth.

Plan features
  • Everything included in Plus
  • 3,000 companion replies every month
  • More room for deeper, longer conversations
  • Support across relationships, confidence, work and life changes
  • Greater continuity for long-term goals and personal growth
  • Regular space to reflect before and after important moments
  • Proactive check-ins when they matter
  • A companion relationship built for frequent use

Built for regular use

Premium gives you substantially more room to use InnerRoom as life happens.

Choose Premium

Elite

The ultimate companion experience

£8999

/month

Cancel any time

5,000 companion replies every month

For people who want InnerRoom woven into everyday life — with our largest monthly allowance for quick check-ins, longer conversations, difficult days, important decisions and ongoing growth.

Plan features
  • Everything included in Premium
  • 5,000 companion replies every month
  • Built for frequent, everyday conversations
  • More room for deeper reflection and support
  • Support across goals, relationships and life changes
  • Maximum freedom to return whenever something happens
Choose Elite
Why InnerRoomSpace?+

Why InnerRoom? · Comparison table

InnerRoomSpaceVsChatGPT, Claude, Gemini& other assistants

ChatGPT, Claude and Gemini are powerful general-purpose assistants. InnerRoom is different because it is built specifically for your wellbeing, self-development and an ongoing relationship that connects the different parts of your life.

Research-informed support

Designed to draw on evidence-informed approaches to reflection, behaviour change, confidence, relationships and everyday wellbeing.

Built around real-life situations

Support is shaped around the kinds of worries people actually bring — difficult decisions, setbacks, relationship problems, stress, loneliness and personal growth.

Your context changes the answer

Past conversations, goals, journal reflections, memories and important people can give a current problem far more context than a one-off question.

Made to become more useful over time

InnerRoom is designed for continuity, so the support can become more relevant as it learns the patterns, priorities and situations you choose to share.

ChatGPT, Claude, Gemini & others

InnerRoomSpace

What it is built for

ChatGPT, Claude, Gemini and similar assistants are built to help across a huge range of tasks — research, writing, work, coding, planning, questions and more.

InnerRoom is built specifically around your personal life: wellbeing, self-development, relationships, confidence, decisions, habits, goals and the person you want to become.

Remembering your story

Some general assistants can remember selected chats, preferences or context depending on the product and plan.

InnerRoom is designed around one continuing personal history, connecting past conversations with the people, goals, memories and life events you choose to share.

Different kinds of support

General assistants can adapt their tone, instructions or persona depending on what you ask them to do.

InnerRoom gives you six distinct companions for emotional support, motivation, perspective, creativity, resilience and future planning — all sharing the same understanding of you.

Journal & reflection

ChatGPT, Claude and Gemini can help you reflect on or draft journal entries inside a conversation.

InnerRoom includes a dedicated personal journal that can become useful context for future conversations when you choose to share it with your companions.

Goals & accountability

General assistants can help you make a plan, break goals into steps and talk through motivation when you ask.

Your goals, stages, steps, progress and achievements live inside the same space as the conversations about why they matter and what is getting in the way.

Your life story

Chat history and saved memory can provide useful context about things you have discussed before.

InnerRoom also gives meaningful people, places, photos, events and memories a dedicated personal timeline beyond ordinary conversation history.

Wellbeing tools

General assistants can explain breathing exercises, suggest calming techniques and offer wellbeing ideas when prompted.

InnerRoom has a built-in wellbeing space with breathwork, calming sounds, mood reflection and simple guidance alongside your companion.

Seeing your progress

A general assistant can summarise conversations or help you review progress when you ask it to.

Mood history, achievements, goal progress and personal reviews give you dedicated ways to see how things are changing over time.

Support between conversations

Reminder, scheduling and proactive features vary between general assistants and plans.

InnerRoom is designed to check back in around goals, important events and situations you have already shared, so support can feel more continuous.

Everyday planning & decisions

ChatGPT, Claude and Gemini are powerful for planning, organising ideas and working through decisions.

InnerRoom can do that through the same personal context it already has about your goals, relationships, priorities and what has mattered in previous conversations.

The relationship over time

General assistants are designed to remain useful across thousands of different tasks and use cases.

InnerRoom is designed specifically as an ongoing personal companion — something that can become more familiar over time and feel like a best friend, confidant, mentor or personal assistant depending on what you need.

Features vary by product, region and subscription. This comparison focuses on the difference in purpose and experience: broad general assistance versus a space built specifically around wellbeing, self-development, continuity and your wider personal life.

Wellbeing resources•About•••

Help centre

Frequently asked questions

What is InnerRoomSpace?

InnerRoomSpace is a private personal companion for wellbeing and self-development, bringing conversations, reflection, goals, memories and everyday support together in one place.

What can InnerRoomSpace help with?

InnerRoomSpace can support everyday wellbeing, anxiety and stress, overthinking, relationships, confidence, motivation, goals, journaling, sleep, loneliness, work pressure and personal growth.

Do my companions remember me?

Yes. Your companions share the same understanding of the information you choose to share.

Can I change companion?

Yes. You can choose a different companion whenever you want.

Is my information private?

Your space is designed to be private and you stay in control of what you choose to share.

Legal

Terms & conditions

Please review the terms that apply to using InnerRoomSpace, subscriptions, account responsibilities and your rights.

InnerRoomSpace provides personal wellbeing and self-development support. It does not replace urgent, medical or professional care.

How can we help you?

We aim to respond within 24 hours.

Your information is safe and will never be shared.